Fall is one of the most beautiful times of the year. The leaves change color, the air turns crisp, and the sun still shines. This time of year also reflects the transition from whimsical, nonexistent [...]
Common Misconceptions About Physical Therapy In the physical therapy world, we commonly hear misconceptions about our profession. Many people who have never received treatment before misinterpret what physical therapists can do for their patients. Our medical [...]
How direct access can help you? The sooner you get in to see a physical therapist, the sooner you can get better!
Research shows that tempo training, or slowing down certain parts of your workout, can yield tremendous benefits — fast. BY MICHAEL EASTER APR 4, 2018 What is a rep? Exercise science is finding new answers for [...]