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Ankle Pain Education

Tag Archives: Ankle Pain


14Sep No Comments
Ankle Pain Education

Ankle Pain Education

Ankle Pain Education Ankle Pain All of our lives begin from the ground up! When speaking in terms of the human body, this means that we have a functional dependency on the ankle, it is what connects the rest of...

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14Sep No Comments
Ankle Sprain Rehabilitation

Ankle Sprain Rehabilitation

Ankle Sprain Rehabilitation The following protocol is designed to strengthen and increase the flexibility of the muscles surrounding the ankle, which should decrease the chances of incurring another ankle sprain. Most ankle sprains involve the ligaments on the lateral (outside)...

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Foot Pain

Foot Pain

 Are you suffering from Achilles Tendonitis? Achilles tendinitis is a common condition that causes pain along the back of leg near the heel. The Achilles tendon is the largest tendon in the body. It connects your claf muscles to your...

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