Fitness – Orofino Physical Therapy

Diabetes and Exercise: Why is it important?
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Diabetes and Exercise: Why is it important?

Education, News, Newsletters

Diabetes and Exercise: Why is it important?

Orofino Physical Therapy2020-11-03T23:58:49+00:00

According to the centers for disease control, almost 26 million children and adults are living with diabetes. In type 1 diabetes, exercise can help maintain body strength and maintain a healthy body weight. In type [...]

Diabetes and Exercise: Why is it important?Orofino Physical Therapy2020-11-03T23:58:49+00:00

Fall Fitness Tips to Keep You in Shape
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Fall Fitness Tips to Keep You in Shape

Education, News, Newsletters

Fall Fitness Tips to Keep You in Shape

Orofino Physical Therapy2020-10-28T19:38:13+00:00

Fall is one of the most beautiful times of the year. The leaves change color, the air turns crisp, and the sun still shines. This time of year also reflects the transition from whimsical, nonexistent [...]

Fall Fitness Tips to Keep You in ShapeOrofino Physical Therapy2020-10-28T19:38:13+00:00

Eating Right for Exercise
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Eating Right for Exercise

Education, News

Eating Right for Exercise

Orofino Physical Therapy2018-04-24T19:04:51+00:00

Using a simple, well-balanced diet formula, you can figure out what to eat and when so you have the energy you need to exercise. By Barbara Robb Medically Reviewed by Pat F. Bass III, MD, MPH You [...]

Eating Right for ExerciseOrofino Physical Therapy2018-04-24T19:04:51+00:00