Therapy Education & Resources
Physical Therapy Info | Educational Treatment Resources
Education is a huge part of physical therapy; it is key to understanding “what is going on”, “what caused it” and “what can YOU do to avoid it from coming back”.
Your Education Tools
1) Questions….
Ask lots of them. The more know you know about what is going on, the better you will be at controlling it.
2) Home Exercise Program
Following your home program is essential in obtaining a faster result as well as obtaining a long, lasting one.
3) Try Our Pain Locator!
Click on the Pain Locator to find out more about the body part and its associated injuries.
4) Try our Education/News Library
Click on the area you are having pain or a topic of interest to lean more:
Want to Gain Muscle Fast? Try Slowing Down
Research shows that tempo training, or slowing down certain parts…
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10 Myths about Weight Loss, Busted
Losing weight can be difficult. But these 10 widespread myths…
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October Is National Physical Therapy Month!
Recognizing Concussions in Student-Athletes A concussion is a mild…
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5) Try our Pain or Symptom Search Tool
What type of pain are you having?
Enter in the pain you are having and find associated articles and videos: